Jill Swarni

JILL SWARNI

EXPERTISE
Weight Loss, total body conditioning, innovative functional training along with strength and cardio training.

MOTIVATION
To help people realize that they have the strength to achieve their goals.

HER WORDS
"You only get one body, so take care of it”. I train people from the ages of 10 to 88 and there is no time better than the present to start towards the body and healthy life that you deserve.


Gary Swani

GARY SWARNI

EXPERTISE
Weight loss, creative and dynamic functional training, Sports specific, boxing, body toning and sculpting. Creating the correct mindset to achieve all your goals.

MOTIVATION
To create a healthier, mentally and physically stronger world.


Deborah Riedy

DEBORAH RIEDY

EXPERTISE
Body fat loss, muscle gain, cardiovascular conditioning, improving posture and the body’s core, interval training to achieve overall conditioning.

MOTIVATION
To help people achieve what they have never been able to achieve with their old fitness goals. My motivation also comes from the words of my clients. When they tell me how I have changed their lives, there’s nothing better than that.

HER WORDS
Shoulders back, abs. tight. Form is 1st and then everything else, like intensity is secondary. I can give you the tools to achieve your fitness goals, but it is up to you how you utilize those tools.


Bonnie Crochetiere

BONNIE CROCHETIERE

EXPERTISE
Cardio conditioning, Body fat loss, Agility and Speed Training, Nutritional Counseling, Cardiac Rehabilitation, Injury Prevention

MOTIVATION
I love helping people get to the next level. I want to help them do what they never thought they could acheive, and to rebound from any downfalls they might have had.

HER WORDS
Training is not only about the one hour session with a trainer. It is your job to be diligent the other 23 hours in a day. Your food consumption and sleep patterns are just as important as the time spent in the gym! So stay motivated...Stay focused!


Angelo Hunter

ANGELO HUNTER

EXPERTISE
Personal Training, Semi-Private Training, Variable High Intensity Interval Group Training, Creative Body Weight, Strength and Conditioning Training.

MOTIVATION
“To put you in a position not to fail, while helping you develop a long-term skill set of life fitness strategies and positive mental attitude, that you can call upon during your health transformation journey.”

HIS WORDS
Take Mindful Action! Always embrace the journey. It is going to happen. It will happen. It begins to happen. Before you know it, it’s happening.


Kim Bass

KIM BASS

EXPERTISE

Analyzing movement, providing a personalized yoga class based on the individual needs. Providing a combination of traditional yoga, yoga therapeutic techniques and mobilization modalities dependent on the individuals needs.

MOTIVATION

Improving mobilization of all joints to resolve restrictions. Enhancing the performance of activities of daily living and any sport one participates in. Optimize his or her ability to move during any activity they are performing by utilizing simple alignment principles to support their functional movement. 

HER WORDS

Self Awareness is the key to restoring ones Optimal Blueprint overall affecting ones life activities and their performance. Without knowledge of how to achieve proper foundation and alignment no one can feel free to explore his or her own full potential


Aram Grigorian

ARAM GRIGORIAN

EXPERTISE

Functional strength training, fat loss using high intensity interval training, postural and movement improvements through corrective exercise.

MOTIVATION

My motivation comes from my clients. I try to approach training as simply but intensely as possible and once I feel a client getting into it, it fuels me to work even harder to push them further and further. In fitness, there is no finite end...it continues for as long you live.

HIS WORDS

Training the mind is more important than training the body. Anyone can find the motivation to show up, but it's building the discipline to show up when you don't want to that makes life long changes occur. Success comes with consistency and when a person becomes accountable for their success, it leaves them with no option but to push on and succeed!