Elevate Fitness is a private studio specializing in personal training, semi- private training, and group training.

We are dedicated to going above and beyond our clients expectations and aim to make every session better than the next. 



Private Training

PERSONAL TRAINING

Personal training is tailored specifically to the individual's needs to maximize results in the most efficient way possible, creating a fun and motivational environment for you.

Group Training

group workout doing ab crunches over yoga ball

If you love great workouts with friends, you need to check this out. Fun, Energetic and a little bit of craziness is what you'll find in these group training classes.

Yoga

young females doing yoga at gym class

Learn how to become flexible and strong all at the same time. Performance yoga is a mix of traditional yoga with an emphasis on alignment principals.



Other Fitness info

Directions & Parking

We are located at 150 Washington Blvd, Stamford, CT. We have free parking at our gym. We will see you soon!

Cancellation Policy

Trainer requires 24 hour advance notice on all cancellations, or you will be charged for the session. A missed session will be regarded as a cancellation 

Client Form

In order to design a safe and effective fitness program it is important that you complete the following Health History.