Elevate Fitness is a private studio specializing in personal training, semi- private training, and group training.
We are dedicated to going above and beyond our clients expectations and aim to make every session better than the next.
Personal training is tailored specifically to the individual's needs to maximize results in the most efficient way possible, creating a fun and motivational environment for you.
If you love great workouts with friends, you need to check this out. Fun, Energetic and a little bit of craziness is what you'll find in these group training classes.
Learn how to become flexible and strong all at the same time. Performance yoga is a mix of traditional yoga with an emphasis on alignment principals.
Resistance and body weight training...Specifically programmed to get the most out of all your muscle groups and get you RIPPED!
Third Shift Lift
Worked a long day? Come in and blow off the stress of the day with a energy boosting workout. This class is a combo of weights and cardio bouts to elevate your metabolism.
Rise & Grind
This class combines several different modalities from strength training to sports condition and tailors it to any ability in order to improve overall health. Using simple principles, it allows you to not only effectively build muscle while burning fat, but also teaches you how to move and function better in everyday life. Come sweat, build and burn for this challenging hour!
This class is designed for strengthening and toning your legs and glutes while adding in bouts of cardio
Man up Dog Yoga
Designed for the working executive. This class helps you become more aware of your body during long days at the desk. You will leave this class energized, focused and empowered. The focus is on mobility of the spine, pelvis, and hips while promoting strength!!!
Dynamic Mobility Yoga
The latest sport science research proves that dynamic stretching is the single best type of stretching to do before any type of sport or workout. Your body will be primed and lubricated from the inside out. Dynamic Mobility Yoga provides the muscles a warm up for increased joint mobilization, helping to prepare your body for optimal performance.
Other Fitness info
Directions & Parking
We are located at 1545 East Putnam Avenue. We have free parking at our gym. We will see you soon!
Trainer requires 24 hour advance notice on all cancellations, or you will be charged for the session. A missed session will be regarded as a cancellation
In order to design a safe and effective fitness program it is important that you complete the following Health History.