Harbor Point · Stamford, CT
See the gym this week.
10,000 square feet, two turf areas, an infrared sauna, towel service, and certified trainers. Tell us when works and we'll confirm by text.
- Quick walkthrough, no pressure to sign
- Come at the time you'd actually train
- Ask a trainer anything
Rather talk? (203) 344-1759
What you'll see on your visit
Strength floor and turf
Racks, free weights, training rigs, and two turf areas for sleds and conditioning.
Cardio, sauna, showers, towels
Infrared sauna, showers, and towel service are included with membership.
Trainers on the floor
NASM-certified coaches who can show you around and answer questions.
Pick what fits
| Feature | 12-month | Month-to-month | Personal training |
|---|---|---|---|
| Price | $69/month | $89/month | Starts with a free assessment |
| Full gym, sauna, towels | Included | Included | With membership |
| Commitment | 12 months | None | Session packages |
| Best for | Training 3+ times a week | Trying it out | A plan and accountability |
| Join online | Join online | Request an assessment |
Ask about rates for Harbor Point residents and local employers.
Find us
150 Washington Blvd, 2nd Floor
Stamford, CT 06902
| Mon–Thu | 5am – 8pm |
|---|---|
| Friday | 5am – 3pm |
| Saturday | 8am – 3pm |
| Sunday | 8am – 12pm |
Common questions
Do I need to be in shape to start?
No. Most people start with a tour or assessment, and we'll suggest a sensible first few weeks.
Is there a commitment?
You can choose month-to-month or save with a 12-month membership.
What happens on a tour?
A quick walkthrough of the floor, turf, sauna, and locker rooms, plus time to ask questions. No pressure to sign that day.
Do you work with residents and local companies?
Yes. Ask us about Harbor Point resident and corporate rates.